How to calculate BMI (Body Mass Index) manually
How to Calculate BMI - Body Mass Index or BMI is shortened by one of the methods used to measure the normality of a person's weight by body height. In Indonesian, Body Mass Index (BMI) is called the Body Mass Index or BMI abbreviated. Excessive weight called Obesity (overweight). Obesity can increase the risk of various diseases such as diabetes (diabetes), heart attack, hypertension, uric acid, high cholesterol and sleep apnea is difficult to sleep soundly because of respiratory distress. Therefore, knowing the BMI index of our bodies is important for us to maintain our weight is always in normal conditions so as to reduce the risk of diseases caused by obesity is.
How to Calculate BMI (Body Mass Index)
On the Internet, many available automatic calculator that calculates Body Mass Index or BMI, but we should also know the formula to be calculated manually.
The formula for calculating BMI (Body Mass Index)
The formula for calculating BMI is also very simple and easy. Here is the formula for calculating BMI:
Specification:
Weight is - Kilograms (kg)
Height is - Meters (m)
Examples of how to calculate BMI (Body Mass Index)
Example 1:
Your weight is 65kg and you are 1.70 Height (170cm). What is the Body Mass Index or BMI?
BMI = 65kg / (1.70 x 1.70)
BMI = 22.49 → Normal
Example 2:
Your weight is 75kg and you 1,65 Height (165cm). What is the Body Mass Index or BMI?
BMI = 75kg / (1.65 x 1.65)
BMI = 27.55 → Obesity
Category BMI (Body Mass Index)
Here is a table of Body Mass Index or BMI is based on the Ministry of Health are divided into categories that BMI categories for Men and for Women's BMI category.
BMI categories for Men
Value BMI Category
<17 Skinny
17-23 Normal
23-27 Overweight
> 27 Obesity
BMI categories for Women
Value BMI Category
<18 Skinny
18-25 Normal
25-27 Overweight
> 27 Obesity
Source:: Ministry of Health
How to Calculate BMI - Body Mass Index or BMI is shortened by one of the methods used to measure the normality of a person's weight by body height. In Indonesian, Body Mass Index (BMI) is called the Body Mass Index or BMI abbreviated. Excessive weight called Obesity (overweight). Obesity can increase the risk of various diseases such as diabetes (diabetes), heart attack, hypertension, uric acid, high cholesterol and sleep apnea is difficult to sleep soundly because of respiratory distress. Therefore, knowing the BMI index of our bodies is important for us to maintain our weight is always in normal conditions so as to reduce the risk of diseases caused by obesity is.
How to Calculate BMI (Body Mass Index)
On the Internet, many available automatic calculator that calculates Body Mass Index or BMI, but we should also know the formula to be calculated manually.
The formula for calculating BMI (Body Mass Index)
The formula for calculating BMI is also very simple and easy. Here is the formula for calculating BMI:
BMI = Weight / (Height * Height)
Specification:
Weight is - Kilograms (kg)
Height is - Meters (m)
Examples of how to calculate BMI (Body Mass Index)
Example 1:
Your weight is 65kg and you are 1.70 Height (170cm). What is the Body Mass Index or BMI?
BMI = 65kg / (1.70 x 1.70)
BMI = 22.49 → Normal
Example 2:
Your weight is 75kg and you 1,65 Height (165cm). What is the Body Mass Index or BMI?
BMI = 75kg / (1.65 x 1.65)
BMI = 27.55 → Obesity
Category BMI (Body Mass Index)
Here is a table of Body Mass Index or BMI is based on the Ministry of Health are divided into categories that BMI categories for Men and for Women's BMI category.
BMI categories for Men
Value BMI Category
<17 Skinny
17-23 Normal
23-27 Overweight
> 27 Obesity
BMI categories for Women
Value BMI Category
<18 Skinny
18-25 Normal
25-27 Overweight
> 27 Obesity
Source:: Ministry of Health
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