Information Robotic Lego NXT and Computer Education for Kids
Wednesday, November 26, 2014
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Understanding the Food Pyramid (Balanced Nutrition)
Understanding the Food Pyramid (Balanced
Nutrition) - Referred to the dictionary Indonesian Nutrition is a staple
food that is necessary for the growth and health
of the body. Nutrient intake or Adequate
nutrition is important in maintaining a healthy body in order to live a more productive
and protected from various diseases. It says "Enough
nutrition" because the intake should not be less than or exceed the needs of our
body needs. Malnutrition will cause the body
more susceptible to disease due to falling endurance while excessive nutrient
intake will lead
to risk involvement of the
disease such as high
blood pressure, heart attack,
stroke and diabetes.
Therefore, there needs to be a balance in consuming Nutrition
which is usually referred to as visualized Balanced
Nutrition Pyramid shape.
Understanding the Food Pyramid (Balanced
Nutrition)
Balanced nutrition are usually described by the
Food Pyramid is the arrangement of shapes everyday foods that
contain nutrients in the type and amount
according to the needs of the body,
with due regard to the principle of
diversity or variety
of food, physical activity,
hygiene and ideal
weight.
Levels in the Food Pyramid
Food Pyramid Indonesian version consists of 5 levels of food and
beverages according to the needs of the human body as well as the first level of the
foundation of healthy living such
as regular exercise and maintaining an
ideal body weight. Here is a
picture of the Food Pyramid for
balance nutrition needed by
our body.
First level
First level or basic
level is the
healthy food pyramid is to maintain ideal body
weight and regular exercise.
Both of these elements affect the quality of our
common life. One reason for
the importance of sports is to use a
simple rule like
this:
"Changes in Body Weight Calories coming together with reduced calories out"
By exercising you can burn calories we consume and keep your body is in an ideal body weight. Eat more than you burn will lead to weight gain and fat causing diseases associated with overweight is.
Second level
Water held up a very important role in the
human body. In the human body, water
serves as forming cells and body fluids, regulating body temperature,
solvent other nutrients
and as an aide
in the digestion process. In one day, our bodies need 8 glasses
of water, equivalent to 2 liters of water.
Third level
The third level is the
foods that are high carbohydrate sources
such as rice, potatoes,
bread, biscuits, corn
and yam. These
foods are usually referred to as
staple foods usually consumed 3 to 8 servings a day.
Fourth level
The fourth level of the
Food Pyramid is vegetables
and fruits are
a source of fiber, vitamins and minerals. Vegetables
should be consumed 3 to 5 servings of fruits
while can be
consumed 2 to 3 servings a day.
Fifth level
The fifth level is the foods that are good sources
of protein, vegetable protein and
animal protein. Vegetable protein is a protein
derived from plants such as
beans and processed
foods (tempeh, tofu). While Animal Protein is
a protein derived from animals such
as beef, fish,
chicken, eggs and
dairy products. Protein foods (plant and
animal) should be consumed 2 to 3 servings per day.
Highest level
(Peak)
Highest level or peak
positions are foods
that level of consumption should be limited. This is because the level of need will need
these foods are very low. These foods include
salt, sugar and
oil.
by dickson
in Health
Video Education Robotic
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Colouring Page Education For Kids
Download Colouring Page :
Colouring Another Image :
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- Colouring Page 1
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- Colouring Page 10 (Transformer Bot)
- Colouring Page Animal A
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Colouring Another Image :
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Story: Beuty and the Beast
Beuty and The Beast
Figure tells the tale prince cursed bad flawless looking for true love.
A wealthy merchant lives in a mansion with his three daughters. They are all very beautiful, but the youngest daughter, twenty-year-old Belle, is pure of heart; the two eldest daughters, in contrast, are wicked and selfish, and secretly taunt and treat the kind-hearted Belle like a servant to them. The merchant eventually loses all of his wealth in a tempest at sea. He and his children are consequently forced to live in a small farmhouse and work for their living. After some years of this, the merchant hears that one of the trade ships he had sent off has arrived back in port, having escaped the destruction of its compatriots. He returns to the city to discover whether it contains anything valuable. Before leaving, he asks his daughters if they would like him to bring any gifts back for them. The oldest two ask for jewels and fine dresses, thinking that his wealth has returned. Belle is satisfied with the promise of a rose, as none grow in their part of the country. The merchant, to his dismay, finds that his ship's cargo has been seized to pay his debts, leaving him without money to buy his daughters their presents.
During his return, the merchant becomes lost in a forest. Seeking shelter, he enters a dazzling palace. A hidden figure opens the giant doors and silently invites him in. The merchant finds tables inside laden with food and drink, which seem to have been left for him by the palace's invisible owner. The merchant accepts this gift and spends the night there. The next morning as the merchant is about to leave, he sees a rose garden and recalls that Belle had desired a rose. Upon picking the loveliest rose he can find, the merchant is confronted by a hideous "Beast" which tells him that for taking his most precious possession after accepting his hospitality, the merchant must die. The merchant begs to be set free, arguing that he had only picked the rose as a gift for his youngest daughter. The Beast agrees to let him give the rose to Belle, but only if the merchant will return.
The merchant is upset, but accepts this condition. The Beast sends him on his way, with jewels and fine clothes for his daughters, and stresses that Belle must never know about his deal. The merchant, upon arriving home, tries to hide the secret from Belle, but she pries it from him and willingly goes to the Beast's castle. The Beast receives her graciously and informs her that she is now mistress of the castle, and he is her servant. He gives her lavish clothing and food and carries on lengthy conversations with her. Every night, the Beast asks Belle to marry him, only to be refused each time. After each refusal, Belle dreams of a handsome prince who pleads with her to answer why she keeps refusing him, to which she replies that she cannot marry the Beast because she loves him only as a friend. Belle does not make the connection between the handsome prince and the Beast and becomes convinced that the Beast is holding the prince captive somewhere in the castle. She searches and discovers multiple enchanted rooms, but never the prince from her dreams.
For several months, Belle lives a life of luxury at the Beast's palace, having every whim catered to by servants, with no end of riches to amuse her and an endless supply of exquisite finery to wear. Eventually she becomes homesick and begs the Beast to allow her to go see her family. He allows it on the condition that she return exactly a week later. Belle agrees to this and sets off for home with an enchanted mirror and ring. The mirror allows her to see what is going on back at the Beast's castle, and the ring allows her to return to the castle in an instant when turned three times around her finger. Her older sisters are surprised to find her well fed and dressed in finery. They are envious when they hear of her happy life at the castle, and, hearing that she must return to the Beast on a certain day, beg her to stay another day, even putting onion in their eyes to make it appear as though they are weeping. They hope that the Beast will be angry with Belle for breaking her promise and eat her alive. Belle's heart is moved by her sisters' false show of love, and she agrees to stay.
Belle begins to feel guilty about breaking her promise to the Beast and uses the mirror to see him back at the castle. She is horrified to discover that the Beast is lying half-dead from heartbreak near the rose bushes her father had stolen from and she immediately uses the ring to return to the Beast.
The merchant is upset, but accepts this condition. The Beast sends him on his way, with jewels and fine clothes for his daughters, and stresses that Belle must never know about his deal. The merchant, upon arriving home, tries to hide the secret from Belle, but she pries it from him and willingly goes to the Beast's castle. The Beast receives her graciously and informs her that she is now mistress of the castle, and he is her servant. He gives her lavish clothing and food and carries on lengthy conversations with her. Every night, the Beast asks Belle to marry him, only to be refused each time. After each refusal, Belle dreams of a handsome prince who pleads with her to answer why she keeps refusing him, to which she replies that she cannot marry the Beast because she loves him only as a friend. Belle does not make the connection between the handsome prince and the Beast and becomes convinced that the Beast is holding the prince captive somewhere in the castle. She searches and discovers multiple enchanted rooms, but never the prince from her dreams.
For several months, Belle lives a life of luxury at the Beast's palace, having every whim catered to by servants, with no end of riches to amuse her and an endless supply of exquisite finery to wear. Eventually she becomes homesick and begs the Beast to allow her to go see her family. He allows it on the condition that she return exactly a week later. Belle agrees to this and sets off for home with an enchanted mirror and ring. The mirror allows her to see what is going on back at the Beast's castle, and the ring allows her to return to the castle in an instant when turned three times around her finger. Her older sisters are surprised to find her well fed and dressed in finery. They are envious when they hear of her happy life at the castle, and, hearing that she must return to the Beast on a certain day, beg her to stay another day, even putting onion in their eyes to make it appear as though they are weeping. They hope that the Beast will be angry with Belle for breaking her promise and eat her alive. Belle's heart is moved by her sisters' false show of love, and she agrees to stay.
Belle begins to feel guilty about breaking her promise to the Beast and uses the mirror to see him back at the castle. She is horrified to discover that the Beast is lying half-dead from heartbreak near the rose bushes her father had stolen from and she immediately uses the ring to return to the Beast.
Belle weeps over the Beast, saying that she loves him. When her tears strike him, the Beast is transformed into the handsome prince from Belle's dreams. The Prince informs her that long ago a fairy turned him into a hideous beast after he refused to let her in from the rain, and that only by finding true love, despite his ugliness, could the curse be broken. He and Belle are married and they live happily ever after together.
by: http://en.wikipedia.org/wiki/Beauty_and_the_Beast
How to Resetter Epson TX110 - TX111
How to Resetter Epson TX110 - TX111
Here, I will share about How to resetter epson TX110 and
111
"Caution:
This adjustment program similar to a virus that is
detected as virus by antivirus. Turn off your antivirus program first so it can
be operated"
- Download software resetter Epson TX110 - TX111 first. Software named Resetter Epson Stylus TX110 - TX111, you can download here http://downloads.ziddu.com/download/24239713/EPSON-reset-TX100-TX111.rar.html
- Date of the computer do not need to be changed as previously resetter.
- Run the program resetter Epson TX110 - TX111 with a double click "AdjProg.exe", directly in "AdjProg.exe" because it "does not use the loader."
- Then follow the following picture :
"Check: used to counter check the maximum 7800 points, you can see it
in the main pad counter. If more or close to 7800 points means
the printer needs to be reset"
"Initialization: used to reset or re-counter zerro the printer"
- When finished, turn the printer off then on again. The printer will on with a full green light. Means that Epson Stylus TX110 - TX111 ready for use again.
Good luck.
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